All of these articles about aging have led us to this point. Massage therapy is as important for the elderly as it is everyone else, but care must be taken for their more fragile bodies.
Start with client in Prone position.
1. From the top of table - Effleurage entire back.
2. Use alternating palm pressure away from spine on one side of back. (Christmas tree)
3. Move to side of table and use Circular palm strokes (one hand following the other) on the same half of back.
4. Racking on half back.
5. Using both palms of hand create an infinity stroke.
6. Switch sides and repeat steps 2-5.
7. Thumb splitting away from spine with heart shapes.
8. Fingertip circles up both sides of spine and slide with flat palm back down.
9. Light to medium thumb pressure up both sides of spine, squeeze upper Trapizius muscle and slide down.
10. Wringing up and down the back.
11. From the same side you ended on – Half back alternating Effleurage.
12. Separate dermal and muscular tissues with crab walk.
13. Palm friction up the Rhomboids towards the upper Trapizius.
14. Raking over upper Trapizius.
15. Palm glide along lateral border of Scapula towards the arm.
16. Circular palm strokes around the scapula.
17. Petrissage neck while transitioning to top of table.
18. Move to other side of table and repeat steps 11-16.
19. Stand at top of table and palm circle both scapulas. (collecting)
20. Finger tip circles up sides of neck ending at occipital groove.
21. Final Effleurage entire back and cover.